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The Perks of Dairy

November 11th, 2026

We all remember hearing this: “Finish your milk, it’s good for your bones!” If you have kids of your own now, you may catch yourself repeating many of the things you were told growing up. Though parents occasionally exaggerate to get their kids to do certain things (such as eat veggies or behave), they’re spot-on…
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Why Baby Teeth Matter

November 4th, 2026

The primary teeth are the initial teeth that erupt from a child’s gums in the first few years of childhood. There are a total of 20 primary teeth, most of which will have appeared no later than age three. Because they are only temporary, some parents believe they are less important than the permanent teeth…
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Your Hard-Working Teeth

October 28th, 2026

Healthy teeth make you happy to share your smile with the world. But there’s more to your smile than its beauty! There’s a lot of hard work going on, too.Teeth Are Designed for Healthy EatingHumans are omnivores, which means we can eat both meat and plants. That’s why our teeth have different shapes—they’re designed to…
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Will my child benefit from early orthodontic treatment?

October 21st, 2026

According to the American Association of Orthodontists, orthodontic treatment for children should start at around age seven. Dr. Rugama and Dr. Afridi can evaluate your child’s orthodontic needs early on to see if orthodontic treatment is recommended for your son or daughter. Below, we answer common questions parents may have about the benefits of early…
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