Our Blog

Braces-Friendly Foods

March 25th, 2026

Having braces can be frustrating when you have to be cautious about eating certain foods or having to avoid them altogether. Making sure your braces don’t bend or break is vital when you’re trying to straighten your teeth quickly and properly. Dr. Rugama and Dr. Afridi and our team have come up with a list…
Continue Reading

How do I know if I have dry mouth?

March 18th, 2026

Dry mouth, also medically known as xerostomia, is the condition of not having enough saliva, or spit, to keep your mouth wet. There are many ways to keep dry mouth at bay, including: Brushing your teeth after every meal with a fluoride toothpaste Flossing every day after a meal Avoiding tobacco, as well as drinks…
Continue Reading

Overbite or Overjet?

March 11th, 2026

The words “overbite” and “overjet” certainly sound similar. Both conditions concern your front teeth. Both conditions fall under the same category of bite problems—Class II malocclusions, if you want to be technical. So it’s not surprising that they’re often used interchangeably. But while there are similarities, overbite and overjet are also distinctly different. Overbite/Overjet Geometry…
Continue Reading

Brushing: Before or after breakfast?

March 4th, 2026

In a perfect world, we would all jump out of bed ready to greet the day with a big smile and a toothbrush close at hand to clean our teeth immediately. But if you can’t even find your toothbrush before you’ve had your first cup of coffee, does it really make a difference if you…
Continue Reading