Our Blog

Eat Well, Feel Good, Smile Better

November 5th, 2025

Did you know that the most common oral health diseases are tooth decay and gum disease? Not so coincidentally, they are also the easiest to prevent. As much as we would like for the brushing and flossing to do all the work for us, in reality, we really are what we eat — and a…
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If You Love Us, Let Us Know!

October 29th, 2025

Your feedback is very important to us at Spring Cypress Kids Dentistry and Orthodontics. We always want to make sure that our practice is meeting its full potential, so whether you’ve visited Dr. Rugama and Dr. Afridi once or been a loyal patient throughout the years, we encourage you to share your thoughts about your…
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Post-Braces Care: Wear your retainer!

October 22nd, 2025

Many patients underestimate the importance of wearing their retainers after their braces come off, but it is one of the most critical post care practices to keep your teeth in alignment. Why spend all that time, energy, and money to straighten your teeth when you don't plan to keep them straightened after treatment? What is…
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Which mouthwash should you use?

October 17th, 2025

Although using mouthwash is certainly not the equal of brushing and flossing, it does have benefits for your dental hygiene. If you use mouthwash regularly, you should find out which type is best suited for your needs. Here are some things to think about the next time you’re at the store. The first item to…
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